For 4 people

INGREDIENTS

For the salad

• 1 iceberg or cos lettuce
• 2 tomatoes
• 5 slices of bread
• 25 g parmesan shavings
• 2 tbsp Cauvin grape seed oil
• 3 or 4 chicken breast fillets

For the dressing

• 20 g grated parmesan cheese
• 1 tsp mustard 
• 1 tbsp capers
• Le jus d’un demi citron
• salt & pepper
• 10 cl Cauvin organic omega lemon 4-oil blend

PREPARATION

1. Preheat your oven to 210°C. Cut the slices of bread into croutons. Bake the croutons for 5 minutes.
2. Slice your chicken breast fillets and brown them in 2 tbsp Cauvin grape seed oil.
3. Rinse and cut up the lettuce and tomatoes.
4.  To make the dressing, mix the grated parmesan, capers, mustard and lemon juice in a blender.
5. Season with salt and pepper and then add the Cauvin organic omega lemon 4-oil blend.
6. Prepare the plates with the lettuce, tomatoes, chicken, parmesan shavings and croutons. Drizzle on the dressing.