Blend of four organic vegetable oils (25% olive oil).
Rich in omega 3.
Contains 5 g of omega 3 per 100 g. 1 tbsp (10 g) covers 25% of the Nutrient Reference Values (NRVs) in omega 3. The omega 6/omega 3 ratio is less than 5, as it ideally should be.
Ingredients: deodorised organic rapeseed oil, organic virgin sunflower oil, organic extra virgin olive oil (25%), organic virgin sesame oil.